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Daisirade
Journal
27 Mar 24
Daisirade's Journal, 27 Mar 24
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Weigh In record (no journal entry) for 27 March 2024
72.1 kg
Lost so far:
2 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2024:
819 kcal
Fat: 38.49g | Prot: 39.30g | Carbs: 75.66g.
Breakfast:
Café.
Lunch:
Yoplait Perle de Lait Citron, Pain Grillé, Nutella Nutella.
Dinner:
Flet Cuit au Four ou Grillé, Riz Blanc, Huile d'Olive, Courgette.
more...
1919 kcal
Exercise:
Desk Work - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Daisirade's Weight History
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