Weigh In record (no journal entry) for 27 March 2024
|
74 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 34.46g | Prot: 36.31g | Carbs: 224.67g.
Breakfast: Jeera Rice, Amul Curd, Roti, Chole, Roasted Chana, Lemon, Honey . Lunch: Japanese Pear, Cucumber (Peeled) , Oranges , Chole, Jeera Rice. Dinner: Kadai Paneer, Indian Flatbread Naan, Onions , Tinda Sabzi, Aashirvaad Roti. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pallavineetsinghal's Weight History
|