Weigh In record (no journal entry) for 08 December 2015
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1031 kcal
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Fat: 40.87g | Prot: 41.83g | Carbs: 84.70g.
Breakfast: Sumo de Laranja Natural, Manteiga (com Sal), Pão Branco, A Vaca que ri Queijo Fundido Light, Continente Fiambre De Peru, Lidl Tosta Integral, Mimosa Leite Magro, Café Expresso. Lunch: Batatas Fritas Caseiras, Vinho Tinto de Mesa, Rojões. Dinner: Royal Gelatina 10Kcal, Banana. more...
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Losing 2.1 kg a Week
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paula queiros's Weight History
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