XeniaFrsnk's Journal, 27 Mar 24


View Diet Calendar, 27 March 2024:
1206 kcal Fat: 36.71g | Prot: 121.85g | Carbs: 94.94g.   Breakfast: Colby Jack Cheese, Wellsley Farms Almond Butter, Wegmans Red Seedless Grapes, Salmon, Egg, Whole Milk, Quaker Old Fashioned Oats. Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Russian Cooked Pasta. Dinner: Russian Dorado. more...
1509 kcal Exercise: Apple Health - 24 hours. more...

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