Weigh In record (no journal entry) for 08 December 2015
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113.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1250 kcal
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Fat: 50.73g | Prot: 54.45g | Carbs: 149.27g.
Breakfast: Picard Mini Croissant, Salade de Fruits. Lunch: Delisse Flan Nappé Chocolat, Picard Trio de Légumes aux Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courtepaille Andouillette. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), McCain Just au Four Frite Classique, Charal Pavé de Bœuf. more...
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3143 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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