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Evilin Love
Journal
26 Mar 24
Evilin Love's Journal, 26 Mar 24
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Weigh In record (no journal entry) for 26 March 2024
54.4 kg
Lost so far:
0.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2024:
1195 kcal
Fat: 45.32g | Prot: 112.42g | Carbs: 87.25g.
Breakfast:
Самокат Молоко 1%, Гречка Отварная, Творожный мусс.
Lunch:
Творожные лепешки с отрубями, Магнит Банан, Творожно-сырные вафли легкие.
Dinner:
Жареная или Запеченная Куриная Голень, Помидоры.
more...
1775 kcal
Exercise:
Conditioning exercise (health club) - 50 minutes, Stretching (yoga) - 55 minutes, Google Fit - 22 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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Evilin Love's Weight History
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