Weigh In record (no journal entry) for 26 March 2024
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 65.08g | Prot: 81.90g | Carbs: 192.32g.
Breakfast: Karedok, Ayam Goreng, Nasi Putih, Ayam Goreng, Nasi Putih. Dinner: Pepes Ikan Mas, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pisang Goreng, Maicih Basreng. more...
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Losing 0.1 kg a Week
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Sania nursyaa's Weight History
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