Weigh In record (no journal entry) for 26 March 2024
|
105.2 kg
Lost so far: 13.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 8.05g | Prot: 29.28g | Carbs: 77.01g.
Breakfast: Hunt's Tomato Paste, 365 Sundried Tomatoes, Roma Tomatoes, Fresh Gourmet Sliced Almonds Toasted, Spinach. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Carrots, Publix Onions, Kroger Red Lentils, Cooked Spinach (from Fresh), Spinach, Strawberries, Sweet Potato, Roma Tomatoes, Hunt's Tomato Paste. Dinner: Publix Onions, Carrots, Spinach, Cooked Lentils (Fat Not Added in Cooking). more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bubseeper's Weight History
|