Aizekа's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

80.5 kg Lost so far: 20.3 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

456 kcal

Fat: 3.20g | Prot: 42.04g | Carbs: 66.61g. Breakfast: Jacobs Кофе Растворимый Monarch, NovaSweet Подсластитель. Lunch: Сады Придонья Сок Томатный с Солью, Минтай, NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch. Dinner: Лента Яблоко Семеренко, Мандарины, NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch. more...

2264 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 24 minutes, Resting - 14 hours and 21 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 6.3 kg a Week

1 Supporter Support

Comments

класс☺

26 Mar 24 by member: Света на Кето


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Aizekа's Journal, 26 Mar 24

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