Weigh In record (no journal entry) for 14 March 2024
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57.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.83g | Prot: 16.36g | Carbs: 71.88g.
Breakfast: Яйцо, Lewiatan Mleko 0,5%, Рисовая Мука, Mlekovita Masło Polskie. more...
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Losing 2.1 kg a Week
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