Weigh In record (no journal entry) for 15 March 2024
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57.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 38.41g | Prot: 72.53g | Carbs: 57.75g.
Breakfast: Яйцо, Biedronka Łosoś, Авокадо, Рисовые блины. Lunch: Гречка, Горбуша. Snacks/Other: Good Food Wafle Ryżowe Naturalne bez Soli, Auchan Pasta z Prażonych Migdałów. more...
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Losing 1.4 kg a Week
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