Weigh In record (no journal entry) for 26 March 2024
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63.4 kg
Lost so far: 1.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 90.63g | Prot: 79.99g | Carbs: 191.71g.
Breakfast: Tea with Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, McVitie's Shortcake. Dinner: Egg, Tesco Skimmed Milk, Olive Oil , Tesco Feta Cheese , Tesco Plain Flour, Tea with Skimmed Milk, Tesco Chinese Pork Ribs. Snacks/Other: Tesco Chocolate Covered Raisins, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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Losing 0.3 kg a Week
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CamoElephant's Weight History
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