Weigh In record (no journal entry) for 26 March 2024
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 74.46g | Prot: 72.22g | Carbs: 194.19g.
Breakfast: Banan, Rapsolie, Budget Hvedemel, Rema 1000 Kikærter I Lage. Lunch: Rapsolie, Hvedemel (til Alle Formål), Pesto Sauce, Fuldkornspasta, Agurk (med Skræl), Tomater, Rema 1000 Kikærter I Lage. Dinner: Rapsolie, Coop Hakket Oksekød 7-10%, Gulerødder, Løg, Spidskål. Snacks/Other: Barebells Coco Choco Soft Protein Bar . more...
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Losing 1.1 kg a Week
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hulda_natha's Weight History
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