Weigh In record (no journal entry) for 26 March 2024
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 43.75g | Prot: 122.53g | Carbs: 82.58g.
Breakfast: Marilan Bolacha Água e Sal, Oreo Oreo (3), Gomes da Costa Patê de Atum com Azeitonas, Bimbo Rap 10 Fibras. Lunch: Camil Feijão Carioca, Friboi Carne Moída de Acém. Dinner: Mamão Formosa, Peito de Frango Cru, Batata Inglesa Cozida. Snacks/Other: Garoto Talento Avelãs, Sadia Mussarela, Pif Paf Presunto, Pullman Pão de Forma, Parmalat Whey Protein, Royal Gelatina Zero Framboesa. more...
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Losing 9.1 kg a Week
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Derodriguues's Weight History
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