Weigh In record (no journal entry) for 26 March 2024
|
60.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 23.22g | Prot: 88.34g | Carbs: 3.20g.
Breakfast: Chicken Breast. Lunch: Tesco Baby Spinach. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|