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sandra57290
Journal
26 Mar 24
sandra57290's Journal, 26 Mar 24
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Weigh In record (no journal entry) for 26 March 2024
80.5 kg
Lost so far:
7.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2024:
1157 kcal
Fat: 43.34g | Prot: 56.64g | Carbs: 137.77g.
Breakfast:
Elle & Vire Beurre Léger 41%, Kiwi, Bjorg Pain Complet 3 Céréales Bio.
Second Breakfast:
Gerblé Biscuit Chocolat Amande.
Lunch:
Weight Watchers Tartines 5 Céréales, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Haricots Verts(Congelés), Oeuf Brouillé.
Afternoon Tea:
Eiyolab Protein Bar, Pomme, U Mini Croissant .
more...
2667 kcal
Exercise:
Resting - 3 hours and 30 minutes, Desk Work - 16 hours, Sleeping - 4 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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sandra57290's Weight History
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