Weigh In record (no journal entry) for 07 December 2015
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93 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1283 kcal
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Fat: 33.67g | Prot: 75.37g | Carbs: 168.40g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Nestlé Galletas Saltinas Original, Huevo Revuelto. Lunch: Pepino (Pelado), Lomo de Cerdo, Macarrones. Dinner: Manzana, Mercadona Piña Natural Pelada. more...
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Losing 6.2 kg a Week
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sterbury's Weight History
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