Weigh In record (no journal entry) for 07 December 2015
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127.5 kg
Lost so far: 19.1 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1180 kcal
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Fat: 24.28g | Prot: 43.64g | Carbs: 196.64g.
Breakfast: Orangen. Lunch: Rapunzel Kokosfett, Leichter Genuss Hirtenkäse aus Kuhmilch, Kartoffeln, Zwiebeln, Möhren. Snacks/Other: Xucker Xylit, Dolce Gusto Latte Macchiato, Milsani Magermilch Joghurt Mild 0,1% Fett, Albi Ananassaft, Premium Knusper Schoko Müsli, Windel Adventskalender. more...
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Losing 8.4 kg a Week
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Aelisa37's Weight History
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