Weigh In record (no journal entry) for 26 March 2024
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86.2 kg
Lost so far: 8.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 96.55g | Prot: 81.48g | Carbs: 160.40g.
Breakfast: Milk Chocolate Candies , Mövenpick Vanilla Chocolat, Krüger Matcha Latte Kokos. Lunch: Philadelphia Philadelphia Light, Rinatura Bio Reiswaffeln, Protein Hot Chocolate. Dinner: REWE Bio Rinderhackfleisch, Aldi Reis, Rinatura Bio Reiswaffeln, Philadelphia Philadelphia Light, Onions , Lidl Gurke, Gouda or Edam Cheese, Cheese, Butter , Multigrain Bread. more...
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Losing 5.3 kg a Week
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sonya_schh's Weight History
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