Weigh In record (no journal entry) for 26 March 2024
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87.1 kg
Lost so far: 24.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 47.06g | Prot: 87.17g | Carbs: 138.57g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee. Breakfast: Erdbeeren, Gut & Günstig Magerquark. Lunch: Radicchio, Radieschen, Rote Paprika, Gurke (mit Schale), Tomaten, Ei, Mr. Lowcarb Johannisbeer Dressing, Edeka Salatschale Bunter Mix. Afternoon Tea: Lecker Karottenkuchen ohne Zucker. Dinner: Wolf Thüringer Knacker, Pomelo. more...
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Losing 3.5 kg a Week
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Feuerhexe62's Weight History
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