Weigh In record (no journal entry) for 07 December 2015
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1267 kcal
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Fat: 38.38g | Prot: 36.83g | Carbs: 193.81g.
Breakfast: Ciasto Czekoladowe (z Lukrem Czekoladowym), Ogórek (Obrany), President Twaróg Delikatny ze Szczypiorkiem, Chleb Biały, Kawa z Mlekiem. Lunch: Goplana Krówka Mleczna, Pomidory, Carrefour Krakowska Sucha Wieprzowa, Szczypiorek, Tortex Ketchup Łagodny, Chleb Biały, Mandarynki. Dinner: Pomidory, Carrefour Krakowska Sucha Wieprzowa, Chleb Biały, Herbata bez Cukru. Snacks/Other: Sunbites Wiosenne Warzywa. more...
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2036 kcal
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Exercise:
Showering - 20 minutes, Cooking - 30 minutes, Shopping - 4 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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Agniesha89's Weight History
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