Weigh In record (no journal entry) for 25 March 2024
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140.9 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 97.59g | Prot: 65.48g | Carbs: 151.50g.
Breakfast: Emerald Cashew Halves & Pieces 100 Calorie Pack, Blackberries , Plain Yogurt. Elevenses: Dunkin' Donuts Breakfast Empanada. Lunch: In-N-Out French Fries, Burrito with Eggs and Cheese, Bacon and Egg Sandwich. more...
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Gaining 0.4 kg a Week
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