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Not showing a change on the scale now
View Diet Calendar, 07 December 2015:
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913 kcal
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Fat: 75.22g | Prot: 38.25g | Carbs: 30.80g.
Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cooked Green Cabbage (Fat Added in Cooking), Kirkland Signature Organic Coconut Oil, Green Peppers, Onions. Dinner: Coffee, Coffee, LouAna Pure Coconut Oil, 365 Organic Coconut Milk, Spinach. Snacks/Other: Canned Salmon. more...
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2860 kcal
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Exercise:
Housework - 45 minutes, Walking (moderate) - 5/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Trampolining - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
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