Weigh In record (no journal entry) for 25 March 2024
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 60.37g | Prot: 128.03g | Carbs: 93.18g.
Breakfast: Wegmans Red Seedless Grapes, Quaker Old Fashioned Oats, Wellsley Farms Almond Butter, Colby Jack Cheese, Egg, Whole Milk, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Jasmine Rice (Cooked), Chicken Thigh (Skin Not Eaten). Dinner: Market Pantry Jumbo Raw Shrimp, Olives, Chicken Thigh (Skin Not Eaten). more...
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Gaining 0.2 kg a Week
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XeniaFrsnk's Weight History
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