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Mmaverick5
Journal
07 Dec 15
Mmaverick5's Journal, 07 Dec 15
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Weigh In record (no journal entry) for 07 December 2015
113.4 kg
Lost so far:
36.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2015:
1271 kcal
Fat: 49.51g | Prot: 68.57g | Carbs: 134.03g.
Breakfast:
Auchan Yaourt Nature.
Lunch:
Bénénuts 3D, Blanc de Poulet (Poulets à Rôtir ou à Griller), Baguette.
Dinner:
Brossard Le Moelleux au Chocolat, Auchan Frites au Four, Charal Pavé de Bœuf.
more...
3143 kcal
Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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