XeniaFrsnk's Journal, 25 Mar 24


View Diet Calendar, 25 March 2024:
1441 kcal Fat: 60.37g | Prot: 128.03g | Carbs: 93.18g.   Breakfast: Wegmans Red Seedless Grapes, Quaker Old Fashioned Oats, Wellsley Farms Almond Butter, Colby Jack Cheese, Egg, Whole Milk, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Jasmine Rice (Cooked), Chicken Thigh (Skin Not Eaten). Dinner: Market Pantry Jumbo Raw Shrimp, Olives, Chicken Thigh (Skin Not Eaten). more...
1501 kcal Exercise: Apple Health - 24 hours. more...

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XeniaFrsnk's Weight History


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