Weigh In record (no journal entry) for 07 December 2015
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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3647 kcal
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Fat: 167.20g | Prot: 179.64g | Carbs: 346.12g.
Breakfast: Hacendado Cereales Bolas de Chocolate, Magdalena, Cola Cao Cola Cao Original, Hacendado Leche Desnatada, Gullón Barquillos de Vainilla. Lunch: Escalope Ternera, Bonarea Fideua, Mandarina. Dinner: Palomitas de Maíz, Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: Grefusa Papadelta, Président Nata Montada, Hacendado Patatas Fritas Lisas, Glaseado Cremoso de Chocolate, Gofre. more...
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1258 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Gaining 0.6 kg a Week
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aiinhoa_'s Weight History
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