Weigh In record (no journal entry) for 25 March 2024
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 49.93g | Prot: 21.70g | Carbs: 61.79g.
Breakfast: Bonarea Fuet de Pavo, Bonarea Mantequilla, Hacendado Donete, Zumo de Naranja Natural. Lunch: Torrijas. Dinner: Calvo Atún Claro en Aceite Vegetal, Hacendado Mayonesa Light, Huevo Cocido. more...
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Losing 0.2 kg a Week
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