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Pesagem do dia 23/03/2024: 87,5kg
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87.5 kg
Lost so far: 92.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 38.74g | Prot: 42.13g | Carbs: 109.35g.
Breakfast: Spoleto Peito de Frango Desfiado, Catupiry Requeijão Cremoso, Tomates, Ovo Frito, Maratá Catchup, Hemmer Mostarda Amarela, Maçã, Camil Biscoitos de Arroz Integral, Pimentão Verde. Lunch: Bolinha de Queijo, Risoles de Carne, Coxinha de Festa. more...
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Losing 8.4 kg a Week
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galcoforado's Weight History
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