Weigh In record (no journal entry) for 25 March 2024
|
75.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 61.43g | Prot: 43.72g | Carbs: 98.42g.
Breakfast: Творожная Запеканка. Lunch: Окрошка с Курицей. Dinner: Салат Овощной с Маслом, Жульен ПП Жульен. Snacks/Other: Яблоко, Foodera Батончик, Торт Наполеон. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golovinayana13's Weight History
|