Weigh In record (no journal entry) for 25 March 2024
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88.2 kg
Lost so far: 7.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 59.70g | Prot: 91.42g | Carbs: 175.26g.
Breakfast: More Nutrition Protein Iced Coffee Vanilla Chocolate Chip Cookie, Alpro Mandelmilch Geröstet Ungesüsst, Kinder Milchschnitte, Trauben, Gadeschi Amarettini, More Nutrition Chunky Flavour Stracciatella , Gut & Günstig Joghurt Mild 3,5%, Magerquark, More Nutrition Schokodrops. Lunch: Müller Müllermilch High Protein Kaffee, Erdbeeren, Be Light Sprühfertige Sahne Fettreduziert. Dinner: More Nutrition Zerup Red Apple. Snacks/Other: Lindt Lindor Eier Milch, Risbellis Schokolade, More Nutrition Zerup Eistee Zitrone, Premier Protein Chocolate Peanut Butter. more...
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Losing 2.8 kg a Week
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Janina0286's Weight History
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