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plat du shur
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1586 kcal
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Fat: 55.92g | Prot: 108.71g | Carbs: 167.16g.
Breakfast: Jus de Canneberge, Taco ou Tostada avec Boeuf, Fromage, Laitue, Tomate et Salsa. Lunch: Jaouda Perly sans Sucre, Oignons, Tomates, Laitue, Tamima Thon, Chergui Protein Drink . Dinner: Miel, Pomme, Marca Bonita Peanut Butter, Sojasun Lait de Soja, Oatflakes Flacon d'avoine. Snacks/Other: Pâtisserie Danoise à la Cannelle. more...
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2892 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Weight Training (moderate) - 1 hour, Bicycling (slow) - 18/kph - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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fatbeefpatty's Weight History
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