Weigh In record (no journal entry) for 24 March 2024
|
57.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 16.93g | Prot: 63.06g | Carbs: 69.06g.
Dinner: Ultra Milk Susu UHT Low Fat, Bawang Putih Bubuk, Sunpride Banana, Dada Ayam, Garam, Nasi Putih. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lala Diary's Weight History
|