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pasca tipes,tiap jam 12 siang uda low batt,jd kudu maksain diri makan banyak,habis buka masih ngemil2
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1337 kcal
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Fat: 40.68g | Prot: 41.19g | Carbs: 204.30g.
Breakfast: Sirup, Telur Ceplok, Nasi Putih. Dinner: Kue Pukis, Cahkwe, Sate Ayam, Tempe Mendoan, Teh Manis, Nissin Walens Choco Soes (15g), Duku, Nasi Putih. more...
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1353 kcal
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Exercise:
Cooking - 45 minutes, Raking - 15 minutes, Washing Dishes - 15 minutes, Showering - 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Shindk1004's Weight History
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