Weigh In record (no journal entry) for 24 March 2024
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66.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 43.46g | Prot: 92.89g | Carbs: 172.15g.
Breakfast: Brigadeiro de Colher, Seara Presunto, Capel Queijo Mussarela, Wickbold Pão Tradicional. Lunch: Peixe Cação, Polenta (Cozido). Afternoon Tea: Brigadeiro de Colher. Dinner: Pão Francês, Seara Presunto, Capel Queijo Mussarela. more...
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Losing 1.4 kg a Week
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sandrapianca's Weight History
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