Weigh In record (no journal entry) for 24 March 2024
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 68.03g | Prot: 47.19g | Carbs: 145.36g.
Breakfast: Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Butter, Kaffee, Vemondo No Milk 3,5%, Avocado, Milbona Frischkäse Becher Natur. Dinner: Bamboo Garden Oyster Sauce, Golden Sun Parboiled Reis, Limettensaft, Sojasoße, Honig, Brokkoli, Vemondo Bio Tofu Natur. Snacks/Other: Favorina Eierlikör Eier, Aldi Haselnuss Schnitte, Delicia Müsli Riegel Cranberry. more...
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steady weight
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xHikarix's Weight History
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