Weigh In record (no journal entry) for 24 March 2024
|
54.4 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 58.86g | Prot: 57.78g | Carbs: 199.42g.
Breakfast: Chinese Fried Rice. Lunch: Cadbury Creme Egg, German Doner Kebab Fries, PizzaExpress Halloumi Bites. Dinner: Marmite Marmite, Cathedral City Cheddar Cheese, Tesco Baked Beans, Tesco Wholemeal Bread. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salt_cat's Weight History
|