Weigh In record (no journal entry) for 24 March 2024
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86.8 kg
Lost so far: 11.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 17.78g | Prot: 28.41g | Carbs: 38.86g.
Breakfast: Хохланд Сыр, Жареная или Запеченная Курица, Шампиньоны Жареные, Картофель Отварной. more...
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Losing 0.4 kg a Week
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kotbryno's Weight History
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