Weigh In record (no journal entry) for 24 March 2024
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 38.26g | Prot: 103.33g | Carbs: 215.57g.
Breakfast: surdeg discardbread, Livsmedelsverket Ägg, Arla Mild Kvarg Vanilj, Kaffe, Lindahls Kvarg Laktosfri, Livsmedelsverket Apelsin. Lunch: Pepsi Pepsi Max, Coop Inlagd Ingefära, Sushi med Grönsaker, Kikkoman Soya, Zeta Ekologiska Blandade Bönor , Wokade Grönsaker, ICA Vegetariska Dumplings. Dinner: ICA Baby Plommontomater, Findus Falafel, Santa Maria Super Soft Medium Tortilla Original, Santa Maria Taco Sauce Medium. more...
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Losing 2.1 kg a Week
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