Weigh In record (no journal entry) for 23 March 2024
|
43.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 55.64g | Prot: 105.45g | Carbs: 165.04g.
Breakfast: Livsmedelsverket Ägg, surdeg discardbread, Kaffe. Lunch: Arla köket Crème Fraiche 34%, ICA Basmatiris, Garant Krossade Tomater, Livsmedelsverket Morot, ICA Halloumi, Livsmedelsverket Gul Lök. Dinner: Livsmedelsverket Ägg, surdeg discardbread, Broccoli. Snacks/Other: ICA Royal Gala, Arla Mild Kvarg Vanilj, Lindahls Kvarg Laktosfri. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|