Weigh In record (no journal entry) for 06 December 2015
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134.4 kg
Lost so far: 16.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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2969 kcal
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Fat: 81.61g | Prot: 84.69g | Carbs: 470.61g.
Breakfast: Ferrero Rocher, Rote Paprika, Kölln Früchte Müsli. Lunch: Kaki, Corbell Gemüseeintopf, Kaki. Dinner: Frankenstolz Roggen Mischbrot, Odin Seafoods Norwegischer Räucherlachs, Crefée Französische Kräuter. Snacks/Other: Kühne Weinkraut, Orangen, Pomelo, Kohlrabi, Gurke (Geschält), Emil Reimann Original Dresdner Stollen. more...
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3408 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 1.0 kg a Week
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Kerrinor's Weight History
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