Karoljd's Journal, 06 Dec 15

Weigh In record (no journal entry) for 06 December 2015
73 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 December 2015:
1436 kcal Fat: 41.56g | Prot: 130.75g | Carbs: 133.41g.   Breakfast: Swojska Chata Szynka Biala Gotowana, Białko Jaja Kurzego, Jajko na Twardo. Lunch: Fasolka po Bretońsku, Mięso z Piersi Indyka, Sonko Ryż Biały. Snacks/Other: OstroVit WPC 80. more...
Losing 0.2 kg a Week

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Karoljd's Weight History


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