Weigh In record (no journal entry) for 06 December 2015
|
73 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 06 December 2015:
|
1436 kcal
|
Fat: 41.56g | Prot: 130.75g | Carbs: 133.41g.
Breakfast: Swojska Chata Szynka Biala Gotowana, Białko Jaja Kurzego, Jajko na Twardo. Lunch: Fasolka po Bretońsku, Mięso z Piersi Indyka, Sonko Ryż Biały. Snacks/Other: OstroVit WPC 80. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|