Weigh In record (no journal entry) for 24 March 2024
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72.4 kg
Lost so far: 4.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 89.25g | Prot: 58.55g | Carbs: 133.76g.
Breakfast: Dondurma, Berrak Acı Biber Turşusu , Ülker Bitter Çikolata %80 Kakaolu, Hurma, Tereyağlı Pirinç Pilavı, Kuru Fasulye, Salatalık (Soyulmuş), Siyah Zeytin, Cebel Tam Yağlı Kaşar Peyniri, Zeytinyağı, Yumurta. Snacks/Other: Toffifee Çikolata. more...
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Losing 2.1 kg a Week
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eelifyusra's Weight History
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