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2146 kcal
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Fat: 52.19g | Prot: 131.15g | Carbs: 287.36g.
Breakfast: Top Formula Whey Protein 80%, Kokt Ägg, Banderos Tortillas, Apetina Vitost 10%. Lunch: Zeina's Tahina, Sevan Hummus Tahina, Garant Torsk & Alg Burgare, Sötpotatis, Tomater, Primadonna Olivolja. Dinner: Päron, Eldorado Special Flingor, Banan, Blomster Honung, Spicefield Coconut Milk Light, Arla Lätt Mild Yoghurt Naturell, Top Formula Whey Protein 80%. more...
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2419 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Cardio - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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