Weigh In record (no journal entry) for 22 March 2024
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114.9 kg
Lost so far: 25.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 43.64g | Prot: 99.00g | Carbs: 101.26g.
Breakfast: De Wafelbakkers Frozen Buttermilk Pancakes, Great Value Turkey Sausage Patty. Lunch: Country Fresh Lowfat Cottage Cheese, Avocados , Rotini. Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mashed Potatoes with Cajun Gravy - Regular, Popeyes Chicken & Biscuits Blackened Tenders. more...
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Losing 0.6 kg a Week
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jestellia's Weight History
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