Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Katrina19622
Journal
23 Mar 24
Katrina19622's Journal, 23 Mar 24
Katrina19622's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2024
78.9 kg
Lost so far:
0 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2024:
1661 kcal
Fat: 89.21g | Prot: 48.53g | Carbs: 165.19g.
Breakfast:
Full Cream Fresh Milk, White Sugar (Granulated or Lump).
Lunch:
Unsalted Butter, French Rolls, Egg (Whole), Jam (All Flavors).
Dinner:
Kerrygold Unsalted Butter, Tomatoes, Ladismith Gouda Cheese, White Bread .
Snacks/Other:
Magnum Mini Classic.
more...
2129 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Weight Training (moderate) - 30 minutes.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Katrina19622's Weight History
View Complete History