Evilin Love's Journal, 23 Mar 24

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Weigh In record (no journal entry) for 23 March 2024

54.7 kg Lost so far: 0.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:

1512 kcal

Fat: 68.04g | Prot: 71.28g | Carbs: 154.40g. Breakfast: Ржаной Край Хлебцы Зерновые, Чайхона Суп-Пюре Грибной. Lunch: Волжский Пекарь Слойка с Творогом. Dinner: Помело, Седьмой континент Сельдь под Шубой. Snacks/Other: Творожный мусс, Помидоры, Заповедные Продукты Карпаччо из Куриной Грудки. more...

1957 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Rowing - 30 minutes, Elliptical - 30 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 0.2 kg a Week

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Evilin Love's Weight History

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Evilin Love's Journal, 23 Mar 24

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Evilin Love's Weight History