Weigh In record (no journal entry) for 23 March 2024
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 100.99g | Prot: 201.01g | Carbs: 244.41g.
Breakfast: Huevo, Milo Leche Protein Up, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Lunch: Coca-Cola Coca-Cola, Kraft Mayonesa, Pechuga de Pollo, Huevo, Papa al Horno (sin Comer la Cáscara). Dinner: Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Huevo, Ideal Pan de Molde Blanco del Hogar. Snacks/Other: Savory Helado Chocolate Suizo, Lider Barquillos para Helados, Soprole Leche Semidescremada Protein+ Chocolate, Arcor Bon o Bon Blanco, Sabu Mani Japones, Costa Cereal Bar Frutas + Yoghurt, En Linea Batido Proteína Sabor Chocolate, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. more...
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Losing 0.2 kg a Week
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Sebastiansg93's Weight History
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