Weigh In record (no journal entry) for 22 March 2024
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50.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 31.66g | Prot: 35.85g | Carbs: 48.44g.
Dinner: Молочный Мир Бифитат, Жареное Яйцо, Савит-Плюс Компани Лаваш по-Деревенски, Савушкин Сыр Тильзитер. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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