Weigh In record (no journal entry) for 05 December 2015
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1690 kcal
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Fat: 56.58g | Prot: 59.61g | Carbs: 246.26g.
Breakfast: D'Italiano Pain Blanc, Kraft Smooth Peanut Butter, Becel Margarine. Lunch: SunChips Harvest Cheddar (40g), Hershey's Noix Entières, Subway Wrap. Dinner: Nestle Shocking Strawberry Shortcake Sundae, Mini-Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), L. Fortin Jambon.Toupie. Snacks/Other: Toblerone Toblerone. more...
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steady weight
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La douceur du chocolat's Weight History
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